Friday, November 20, 2009

More Podcast Goodness

The latest issue of Banned on the Run is ready for your ears to consume, unfortunately your ears are probably not ready for the latest installment of Banned on the Run.

In this episode we discuss a lot of things that are not even remotely related to running, so basically it’s just like every other episode. However, the short amount of time that we do spend talking about running is actually very beneficial as we discuss the variables of VO2 max, the ramifications of over pronation versus supination, and how to apply the Pythagorean Theorem to running. And if you believe all that then I’ve got some ocean front property here in Colorado that I’d like to sell you.

You can always find a link to the latest episode in the sidebar to your right. *Makes flight attendant motion to right.* We know that there are many different podcasts out there that you can choose from and we thank you for selecting Banned on the Run for your listening enjoyment. Your Captain today is Raz (blame him for any editing mistakes) and he is joined by me and Amy. Nitmos was unable to be with us on this podcast and his peculiar brand of humor was greatly missed. Don’t let that stop you from downloading the podcast though because we made up for it by repeatedly taking cheap shots at him and I was lying about his humor being missed. It was kind of like that whole idea of addition by subtraction which, I think, is what the Pythagorean Theorem is all about.

Have a great weekend everyone.


  1. Maybe next time I should loop the 10 seconds where we DO talk about running a few times. That would make it a running podcast, right?

  2. You as a flight attendant? Believe it or not, not so much of a stretch.

  3. Love the blog, and I struggle with the whole identity issue also...


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