For those of you who have made it this far and are still reading (bored at work today?) allow me to allay your fears about me kicking my karma in the junk in yesterday’s post. It’s OK because I don’t believe in karma. If karma were real then good things wouldn’t keep happening to people like me. Karma is a just big bag of propaganda that ‘they’ use to keep you in line. Karma is henceforth invited to kiss my sweaty, dimpled, derriere. How do you like me now, karma?
I think I’ve said enough for today, but be sure to check back tomorrow to see if that imaginary leprechaun we call karma had the stones to respond to my taunts. I’m shaking in my running shoes... shaking it like a Polaroid picture! Hey Ya!
|7/29/2008||4 Miles Out & Back||Intervals (3x800)||4 Mi||34:50||8:43|
|7/26/2008||12 Mile Loop||Long||12 Mi||1:51:23||9:17|
|7/23/2008||Misc Route||Tempo||9.25 Mi||1:22:10||8:53|
|7/21/2008||6 Mile Loop Long Hill||Intervals (4x1600)||6 Mi||51:01||8:31|
|7/19/2008||11 Mile Loop||Long||11 Mi||1:41:02||9:12|
|7/16/2008||Misc Route||Tempo||8 Mi||1:12:26||8:59|
|7/14/2008||Track||Intervals (6x400)||4 Mi||33:56||8:29|
|7/12/2008||10 Mile Lake||Long||10 Mi||1:32:30||9:15|
|7/10/2008||8 Miles Out & Back||Easy||8 Mi||1:19:40||9:58|
|7/8/2008||4 Miles Out & Back||Intervals (4x800)||4 Mi||33:20||8:20|
|7/5/2008||6 Mile Loop Short Hill||Long||6 Mi||55:25||9:15|
|7/2/2008||6 Mile Loop Short Hill||Tempo||6 Mi||52:48||8:48|
|Totals:Distance: 88.25 miles|
Total Time: 13:20:31