Tuesday, February 5, 2008

Personal Running Log - January 2008

1/30/20084 Miles Out & BackEasy4 Mi36:359:09
1/28/20085 Miles Out & BackEasy5 Mi45:479:10
1/26/2008Misc RouteLong9 Mi1:28:029:47
1/20/2008Misc RouteEasy3.57 Mi37:4110:34
1/19/2008Misc RouteEasy4 Mi42:1410:34
1/16/2008Home TreadmillEasy5 Mi48:509:46
1/14/20085 Miles Out & BackEasy5 Mi47:509:34
1/12/2008Misc RouteLong9.23 Mi1:28:559:39
1/10/2008Misc RouteEasy3.77 Mi37:4110:00
1/8/20084 Miles Out & BackTempo4 Mi34:238:36
1/7/20085 Miles Out & BackEasy5 Mi48:149:39
1/5/2008Misc RouteLong9 Mi1:29:039:54
Distance: 66.6 miles
Total Time: 10:45:15


  1. That's a nice distance there Satan.

    My running partner and I were running last week and she (really, it was her and not me) tripped on the sidewalk and fell. I immediately stopped my Garmin (because that is always the first thing you do in an emergency) and looked down to see we had run 6.66 miles.

  2. Ha -- that is an interesting number for mileage totals. Interesting that your best paces come in your out & back runs.

  3. Good Lord, you're putting in some miles. The kids that annoying right now? :D


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