Sunday, November 4, 2007

Personal Running Log - October 2007

Between tapering for the Denver Half Marathon and then just generally being lazy after it, my mileage for October is pathetically low.

10/29/20074 Miles Out & BackEasy4 Mi36:529:13
10/24/20074 Miles Out & BackEasy4 Mi37:129:18
10/14/2007Denver Half MarathonRace13.1 Mi1:59:429:09
10/11/20074 Miles Out & BackTempo4 Mi34:368:39
10/8/2007TrackInterval5.5 Mi48:218:48
10/6/20076 Mile Loop Long HillLong6 Mi54:299:05
10/4/20075 Miles Out & BackTempo5 Mi44:478:58
10/1/2007TrackInterval5.75 Mi51:188:56
Distance: 47.4 miles
Total Time: 7:07:17


  1. I'll be happy to crack the whip, but first we have to dig it out from under your bed :P

  2. Naughty Marcy.

    What are you using for a log?? I've been using Favorite Run but I can never get the export to work. I like the idea of posting this, would be good motivation. Well, until I can get a whip. :D

  3. Your "pathetically low" mileage beats out my mileage on even my highest weeks ;) No matter what, you are awesome. You just did a 1/2 so you are allowed to be as "lazy" as you want ... though I would like to debate your idea of lazy.


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